Physical fitness is about SO much more than looking a certain way. When I work out, I focus on myself and my goals. It can be really intense or it can be really therapeutic. MOST often though, it’s a great mix of both. I leave a workout feeling stronger in my body, lighter in my mind, and more upbeat - both physically and mentally - than I did when I entered. My goal as a personal trainer is to help every client accomplish their goals in such a way that they enjoy their workouts as much as I enjoy mine.

I grew up dancing and continued to dance all the way through college. Somewhere along the way, my passion for dance faded but I still found myself staying very physically active. I moved to New York City and started to pursue a career in marketing. It quickly became clear to me that the 9-to-5 life was not for me, and I would reflect on that morning after morning as I hit the gym before heading into the office. I quit my office job and started managing the front desk at Fhitting Room, a boutique fitness studio offering kettlebell and circuit focused HIIT workouts. I completely fell in love with kettlebells and HIIT training, and I knew I wanted a career in fitness. I studied for and obtained my NASM Personal Training Certification in 2016 and began training group classes at Fhitting Room where I am now training about 25 classes per week and on the programming team. I built a personal training clientele from there and four years later, here we are!

You can catch me training group classes at Fhitting Room, and if you’re interested in Personal Training, click here!

Certifications and Education

NASM Personal Trainer, CFSC (Certified Functional Strength and Conditioning) Coach, Kettlebell Athletics Level 1, PROnatal Fitness Pre and Post Natal, TRX Level 1, AFAA Group Fitness Instructor