Hi! I am a personal trainer in New York City. I love kettlebells, strength training and H.I.I.T. workouts. I coach my clients safely and effectively to reach their goals.

Physical fitness is about so much more than looking a certain way. When you rock a workout, you’re inspired to see what else you can take on. When you find movement that you enjoy, working out won’t feel like something you “should” do, it will be something you *want* to do.

It’s true what they say about endorphins - now let’s get em flowing! #letssweat

Demi Ward Photography

Demi Ward Photography